Yoga has gained popularity over the last few decades in the United States. It was first introduced in the country around 1960s, however, it was not much in practice back then. A Hindu teacher Swami Vivekananda came to the US in the 1890s, and along with him he brought the immense knowledge of yoga. He didn’t practice asanas, but discussed the four types of worship that were Jnana yoga for the rational, Raja yoga for the mystical, Karma yoga for the worker, and Bhakti yoga for the emotional. He was the main reason behind the energetic reception of yoga and meditation in this country. According to a survey, the percent of people who practice yoga have been increased in the US from 5.1% in 2002 to 9.5% in 2012. After years, International Yoga Day was announced to celebrate on June 21 by the United Nations General Assembly (UNGA) on December 11, 2014. Read this blog to the end, to know about the list of top cities in the United States where yoga is gaining popularity.
One of the happiest cities in the country, New York is open to new techniques, especially stress reduction and better focus. New York City is a homeland to dozens of meditation and yoga centers. People in NYC are 34 percent more likely to do yoga in comparison with the general population of the US.
San Francisco has the most diverse hub for yoga in the USA. People always seem to be at the forefront of wellness and health trends and definitely yoga is one trend that they follow.
Seattle is one of the most famous cities where the people practice yoga. The yoga studios in this city provide classes at affordable prices to combat yoga’s rising costs. Seattle has a vibe of counterculture, arts, film and an active yoga community.
With the vast and diverse population, yoga is growing fast in L.A. There are a number of studios providing different types of yoga classes. People in this city are uninhibited when it comes to trying new things. There are new trends in yoga such as Bikram yoga, Stand-up paddleboard yoga, Yoga booty ballet, Aerial yoga, etc.
Austin has developed the reputation for being one of the most intellectual, coolest and most creative cities in the country. People there try out yoga as a way to boost mental health and well-being.
Yoga helps to improve your flexibility, builds muscle strength, increases your blood flow, boosts your immunity system, drops your blood pressure, and makes you happier than ever. Did you find this blog interesting and helpful? If yes, then share it with your friends and family.
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